Healthy interpersonal relationships: 11 incredible benefits
Hi Hero 😊
Don’t you think that the importance of having healthy interpersonal relationships in life is undeniable?
Imagine how unfulfilling would your life be without interpersonal relationships.
We wouldn’t be able to love, to support, to encourage, and to help each other.
We would live in isolation which would be fatal for everyone.
Here I’m going to make you reflect on 11 incredible benefits of having healthy interpersonal relationships.
1. No more judgemental or closed communication
How bad is it when someone is closed-minded and spends his time judging someone else? How do you feel when someone doesn’t understand or judges you?
Horrible I bet! Well, having healthy relationships will allow you to have open communication, being true, and yourself which it’s the best feeling in the world.
2. More respect for values and different points of view
Something that makes us unique is that we have different points of view.
At the same time, our basic values are all the same and this makes us connected and equals each other.
People will appreciate you more as a person if you will be able to understand their value and their point of view, even if they’re not going to be always the same as yours.
3. Responsibility for your actions
Isn’t it time to take responsibility for your actions?
When you’ll stop living with the “autopilot”, you’ll become more responsible for your actions and people will notice it.
If you are a responsible person, people will notice that they can rely on you…who doesn’t like that?!
4. Developing the ability to listen
We live in an Era where listening to others became one of the rarest and most valuable qualities in the world. People became too busy and focused on thinking about themselves and about what they want or have to say that they can’t find the time to really listen to others.
The real listener is rare and really appreciated and this is one of the most precious abilities that you can develop in order to have healthy interpersonal relationships.
5. More trust and respect
When you’re surrounded by healthy interpersonal relationships, people notice it and become curious about you. People start to look at you with respect and they’re willing to trust you as long as they can see that many other people do it already.
6. Make time for others
Your time it’s one of the most precious things that you can gift to someone else.
Money comes and goes, but our time is limited and it’s never given back as long as the life it’s only one.
When you show people that you’re available to spend time with them, they’ll be happy about it.
7. Healthier behaviors
With healthy relationships, it’s following a healthy lifestyle.
It’s easier to have healthier behaviors when you’re surrounded by people who don’t smoke, follow healthy diets, exercise, etc.
8. Less stress
People who’ve got other people to support them when they are facing their problems are less likely to suffer from stress pressure.
Friends who are close to you, help you recover sooner from stress.
9. Sense of purpose
Who doesn’t want to feel needed or doesn’t want to feel part of something bigger?
Are you doing anything in order to make this a better world or to do something good for other people?
Healthy relationships can give you a huge sense of purpose and well being and this could make you live a longer life.
10. Feeling richer inside
Low social support is connected to a number of health consequences.
Fatal diseases as loneliness, depression, a decrease of the immune system, and high blood pressure are all coming from unsatisfying relationships.
Everyone wants to be healthy and feel good and rich inside, that’s why it’s important to develop the abilities to have healthy interpersonal relationships
11. Healing for a long life
148 studies found that people with strong interpersonal relationships live 50% longer than others. Strong connections help your immune system to stay higher and keep you away from health diseases.
Do you feel you want to improve any of these points?
During my coaching sessions, you can learn superpowerful NLP(Neuro-Linguistic Programming) techniques to apply when needed to improve your interpersonal relationships.
Now you can click here if you want to have your first free online coaching session with me!
Not convinced yet? Please click here if you want to discover more about coaching and what you can expect from this life-changing journey!
To your super-success,
Denise 😊💚
Founder & CEO @HEROES COACHING
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